Farewell Summer, Thank you Members

luauMark your calendars, September 19th is YOUR Day! We are celebrating YOU, with some great activities, a theme for the day (Hawaiian Luau, Tropical City) and of course snacks and light refreshments! It is going to be the party you won’t want to miss! If you are a returning member, you know that last fall, we had a “Fall Fitness Frenzy” which is a 10 week promotion to encourage people to attend classes over the fall term; a punch on your “punch card” is awarded for every fitness class you attend, once your card is full, you are entered in a draw at the end of the 10 weeks! Our September 19th day, kicks off the 10 week promotion; and you don’t want to miss all the excitement. You have the choice to attend Ottawa Street YWCA or MacNab Street YWCA for the morning; activities begin at 8:30am (yes I know it’s early, but well worth it!). Each branch will follow a similar format- of COURSE Zumba, some type of aqua fitness class and some great land exercises, stretching and aerobic components. This is a chance to celebrate fitness and why we love it, come meet all of your instructors and end the morning off with a light lunch! Stay tuned for more promotion coming your way at your YWCA Hamilton! if you have any questions regarding this day, contact your Branch Fitness Supervisor. Hope to see EVERYONE there because the more, the merrier. Until next time, keep moving…


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