You have a choice…

“You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face.” -Gatorade ad

What a great quote! The truth is we all have a choice- we make choices every day of our lives and the choice to lead a healthy and active lifestyle is just one of them… choose to go to the gym or not… I know what my choice is, what’s yours?

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