Just a quick note to say thank you to our readers! Thanks to your support and curiosity (of what we will blog about next) we have had over 1600 visits in the month of July! NOT bad for our 1st real month of business! Keep reading- and thanks again for your support!
- RT @ParticipACTION: A study in Neuroimage found that cardiovascular activity and muscular fitness can lead to an increase in grey matter in… 6 days ago
- RT @RanaAldibsmm: Come on down for a Free Week Pass & put your 2018 goal on our Tree, join our strong community to finish 2017 & start 2018… 1 week ago
- RT @alyssaglai: It's a community here at @YWCAHamiltonFit. 💪 Members share ideas and plan fitness get-togethers. Nutcracker-themed barre cl… 1 week ago
- RT @RanaAldibsmm: Come try us for our last FREE FRIDAY!! Join our strong community & finish off the 2017 year stronger than you started!! D… 1 week ago
- RT @ParticipACTION: New study suggests "exercising both our bodies and minds may provide the greatest boost to our memories." https://t.co/… 1 week ago