As fitness fanatics, we all love a catchy song with a good beat; one that will keep us going and motivated through our cardio or the end of our set, right? check out this new Whitney Houston song, it’s called “Million Dollar Bill” a new single off her brand new album!
- Friendly reminder-NO Core &More class tomorrow @cityofhamilton But, back at it Mon, Oct 2-12-12:30. BYO yoga mat and water! And it's FREE! 1 day ago
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- RT @run_pilates_run: #Fit@Home can come to your #community #retirement #ActiveAging #healthybody #healthymind @YWCAHamiltonFit #educated #c… 6 days ago
- October 2nd is next actually-we get to sneak another one in before Thanskgiving!! 👍 twitter.com/run_pilates_ru… 1 week ago
- Thanks for coming out today! Great work!! Hope to see you at our next class, October 2! twitter.com/hamiltonchambe… 1 week ago