We have had many news things happening here over the last 2 weeks! Our Living Fit with MS program started last week. This is an exercise program for people living with MS. While our Encore Program begins tonight! The Encore Program is an after Breast Cancer exercise program. Our Spring term of our Fitness Leadership Certfication Program began last week at Mohawk! Phew…..what a busy, but satisfying week!!!! What new challenges will you take on this week?
- RT @alyssaglai: "We're not going to ask for permission for equity." Powerful interview with @YWCA_Canada head @maya_roy1: https://t.co/SaRi… 3 days ago
- RT @YWCA_Hamilton: So long, baby blue! Our fitness centre is getting a new look. Stay tuned for details. https://t.co/qPjlg1Tg8O 1 week ago
- "BEFORE"..... Bye bye blue and yellow!!! Hello...... Refreshed! Stay tuned for "AFTER" #fitham https://t.co/qRmehNcyT7 1 week ago
- Refreshing our space tomorrow, prepping today! Fitness centre is closed for painting tomorrow, classes are running! https://t.co/F4B2uru1BD 1 week ago
- RT @YWCA_Hamilton: On June 14 @YWCAHamiltonFit gets a much-needed new coat of paint! Our fitness centre will be closed but these programs w… 1 week ago