Watch Out!

It’s coming! CanFitPro, the annual fitness conference that fills your instructors with renewed enthusiasm, great ideas for better classes and the latest exercise science research is on this weekend in Toronto. For three exciting and exhausting days, we’ll all be attending workshops, master classes and lectures on the subjects we love best, from anatomy to zumba. The presenters come from across the country and around the world to share their expertise and passion. And in turn, in the coming days and weeks we’ll be sharing our new knowledge with all our members, clients and class participants.

It’s a great time for we YWCA staffers to reconnect, and we’ll also be rubbing (sweaty) shoulders and exchanging ideas with other fitness professionals from across Canada.

The trade show is another highlight of the weekend; a chance to buy new music,  workout wear, books and DVDs; sample energy bars and protein drinks; and try out the latest exercise equipment.

If you’re in the market for any of the above, the Consumer Fitness and Wellness show is open to the general public on Saturday August 20, 8:30 a.m. to 5:30 p.m., admission $20. For more information go to: http://www.canfitpro.ca/en/consumershow .

Maybe we’ll see you there!

– Barb

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