Playground workout!

I know being a busy mom, finding time to workout can be such a challenge.  Why not fit in a workout while you are at the park with the kids!  While preparing for another project this week, I thought I would take the opportunity to ask my husband to take some pictures of our playground “workout”.  It isn’t the traditional workout in the gym, but it certainly was a challenge!  Check out the examples below:

“Follow the leader” warm up (my daughter was the leader!-which suited her perfectly!)

An upper body challenge:

A relay race up and down the ramp:

Steps up for lower body and cardio:

What a great way to fit a workout, make some great memories with your kids, and not to mention be a fabulous role model!  Have fun!!!

 

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