I know being a busy mom, finding time to workout can be such a challenge. Why not fit in a workout while you are at the park with the kids! While preparing for another project this week, I thought I would take the opportunity to ask my husband to take some pictures of our playground “workout”. It isn’t the traditional workout in the gym, but it certainly was a challenge! Check out the examples below:
“Follow the leader” warm up (my daughter was the leader!-which suited her perfectly!)
An upper body challenge:
A relay race up and down the ramp:
Steps up for lower body and cardio:
What a great way to fit a workout, make some great memories with your kids, and not to mention be a fabulous role model! Have fun!!!