So you’d like to be a personal trainer?

The fitness field is a wonderfully rewarding, energetic, ever-changing arena!  Its no wonder people want to be a part of fitness leadership!  Did you know you can access fitness leadership training through the YWCA?  We offer, in partnership with Mohawk College, Certified Professional Trainer’s Network and The Ontario Fitness Council, an in-depth, well respected program that can help you become a personal trainer, group fitness instructor or just learn a little bit more about fitness training.  Our next round of courses begins in January.  Registration opens November 29 through Mohawk College.

Our program consists of Fitness Theory which is the base course to lay the foundation of your anatomy knowledge.  Next you can progress to either the Personal Trainer Module which will teach you advanced anatomy, program design, nutrition, and special populations, just to name a few OR you can progress to the Group Fitness Module which teaches you to build a fitness class.

Questions?  Contact Deanna Lawson-Langford at lawsonlangfordywca@hotmail.com or 905-522-9922 ext 118 for answers!

See you in January!

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