How to stop a “side stitch”

I read a great article this morning from Runner’s World online about how to stop the dreaded “side stitch” many of us encounter when we are running!  Thought I would share-check it out below!

http://askcoachjenny.runnersworld.com/2012/05/four-ways-to-stop-the-dreaded-side-stitch.html?cm_mmc=NL-TrainingExtra-_-914678-_-05152012-_-Ditch-a-Stitch

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