Exhausted and Inspired!

So, the YWCA fitness staff is coming off of our biggest fitness conference of the year!  We are all tired but pumped to share our new ideas with members and clients!  Here are a few great pics from our weekend:

230 people in “Deep Impact” (army based training) with Sgt Ken!

Lunchtime!  Cheers!  And the cheers was just chocolate milk!


             Showing off the new shoes!  (Yes there is shopping too!)

 An awesome (and really hard!) session with Sharon Mann!


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