It is that time already! We are gearing up for our Winter 2013 term of training future fitness leaders (and anyone else who wants to join us because you find fitness just plain interesting!!). Fitness theory, personal training and group fitness courses begin in January. Interested? Give me a call at 905-522-9922 ext 118 or message me @YWCAHamilton or by email email@example.com
See you in January!