Tip #17-Don’t put it off until January 1st!!!!! If you are planning on making a New Year’s Resolution regarding weight loss, quitting smoking or any other issue that affects your health and well-being, my question to you is…why are you putting it off? Anything worth doing is worth doing now!! Do it right now-think about how powerful it will feel to take control now!! And, if you’d like-please share your success with us! We’d love to hear about it!
- Hmmm, maybe a future fitness leader in training??! So sweet! twitter.com/ranaaldibsmm/s… 1 day ago
- Prepping arm and core HIIT for today-join us?? #fitham #HIIT #ohmyachingarms 😄 #wegotthis! 🥇 1 day ago
- Great job Rana! Welcome women! twitter.com/ranaaldibsmm/s… 3 days ago
- RT @YWCA_Hamilton: We will have a pay-what-you-can jar in the atrium of the Women's March Forward Summit for anyone who hasn't purchased a… 4 days ago
- A sweet thank you from a great group of young women that stopped by for a workout today! #partnerplanksrock https://t.co/Ki1Epk0BsU 5 days ago