Tip #17-Don’t put it off until January 1st!!!!! If you are planning on making a New Year’s Resolution regarding weight loss, quitting smoking or any other issue that affects your health and well-being, my question to you is…why are you putting it off? Anything worth doing is worth doing now!! Do it right now-think about how powerful it will feel to take control now!! And, if you’d like-please share your success with us! We’d love to hear about it!
- Great job women! Hope to see you next Monday at 12! twitter.com/jjarusauskas/s… 16 hours ago
- RT @YWCA_Hamilton: TODAY at NOON! Join @YWCAHamiltonFit at City Hall for a FREE Core and More workout. Bring your yoga mat and a bottle of… 21 hours ago
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- RT @RanaAldibsmm: Come on down to try our delicious cupcakes to support Ywca encore breast cancer program! @YWCA_Hamilton @YWCAHamiltonFit… 4 days ago
- On now in the pool:Aqua lengths.Coming up:Aquafit, lengths, Aqua baby boot camp, Aqua sweat, Masters swim and women & teen girls open swim 5 days ago