Tip #18-Set a goal to keep you motivated. If you feel that you are starting to slack off a bit, why not sign up for a road race in the new year? Something in January to keep fitness/training on the top of your priority list! Check out http://roadraceresults.com for a list of upcoming races!
- Hmmm, maybe a future fitness leader in training??! So sweet! twitter.com/ranaaldibsmm/s… 8 hours ago
- Prepping arm and core HIIT for today-join us?? #fitham #HIIT #ohmyachingarms 😄 #wegotthis! 🥇 10 hours ago
- Great job Rana! Welcome women! twitter.com/ranaaldibsmm/s… 2 days ago
- RT @YWCA_Hamilton: We will have a pay-what-you-can jar in the atrium of the Women's March Forward Summit for anyone who hasn't purchased a… 3 days ago
- A sweet thank you from a great group of young women that stopped by for a workout today! #partnerplanksrock https://t.co/Ki1Epk0BsU 4 days ago