Time at home with a new baby is a wonderful (and challenging and tiring!) time! We know you will be very busy caring for your new little addition, but try to take some time for yourself too. See if you can fit in some of these basic ideas to get you moving! Congratulations!
- Hmmm, maybe a future fitness leader in training??! So sweet! twitter.com/ranaaldibsmm/s… 1 day ago
- Prepping arm and core HIIT for today-join us?? #fitham #HIIT #ohmyachingarms 😄 #wegotthis! 🥇 1 day ago
- Great job Rana! Welcome women! twitter.com/ranaaldibsmm/s… 3 days ago
- RT @YWCA_Hamilton: We will have a pay-what-you-can jar in the atrium of the Women's March Forward Summit for anyone who hasn't purchased a… 4 days ago
- A sweet thank you from a great group of young women that stopped by for a workout today! #partnerplanksrock https://t.co/Ki1Epk0BsU 5 days ago