Time at home with a new baby is a wonderful (and challenging and tiring!) time! We know you will be very busy caring for your new little addition, but try to take some time for yourself too. See if you can fit in some of these basic ideas to get you moving! Congratulations!
- RT @alyssaglai: "We're not going to ask for permission for equity." Powerful interview with @YWCA_Canada head @maya_roy1: https://t.co/SaRi… 3 days ago
- RT @YWCA_Hamilton: So long, baby blue! Our fitness centre is getting a new look. Stay tuned for details. https://t.co/qPjlg1Tg8O 1 week ago
- "BEFORE"..... Bye bye blue and yellow!!! Hello...... Refreshed! Stay tuned for "AFTER" #fitham https://t.co/qRmehNcyT7 1 week ago
- Refreshing our space tomorrow, prepping today! Fitness centre is closed for painting tomorrow, classes are running! https://t.co/F4B2uru1BD 1 week ago
- RT @YWCA_Hamilton: On June 14 @YWCAHamiltonFit gets a much-needed new coat of paint! Our fitness centre will be closed but these programs w… 1 week ago