How to Beat Afternoon Cravings

It is a challenging time of day, that afternoon “slump”.  Here are a few helpful hints from the folks at Runner’s World.

http://www.runnersworld.com/nutrition-runners/quick-bites-how-beat-afternoon-cravings?cm_mmc=NL-Nutrition-_-1586518-_-02062014-_-How-to-Beat-Afternoon-Cravings

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One response to “How to Beat Afternoon Cravings

  1. Reblogged this on myHammer.ca.

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