Bay Race Simulator

Yesterday, March 1 2014, Coach Kim led a few intrepid souls on a run (nearly) around the bay, training for the big race, less than a month away.  Wayne MacPhail captured the essence of the morning, along with some sound advice for race day, on video:

 

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One response to “Bay Race Simulator

  1. Reblogged this on myHammer.ca.

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