Heart Healthy (and tasty!) Foods!!

Looking to try something new? Why not choose something from this list of heart healthy options. Set a goal of adding one new item to your grocery list each week and you will be surprised that in no time at all, you will have some great new favourites (your heart and your taste buds will thank you!)

http://www.runnersworld.com/nutrition-for-runners/top-heart-health-tips?cm_mmc=Twitter-_-RunnersWorld-_-Content-Nutrition-_-HeartHealthyFoods

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One response to “Heart Healthy (and tasty!) Foods!!

  1. Reblogged this on myHammer.ca.

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