The YWCA is gearing up for triathlon season. Lead by Coach Kim who is a certified triathlon coach, personal trainer and yoga instructor, and free to all YWCA fitness members, this is a great opportunity if a triathlon is on your “bucket list”. Coach Kim’s knowledgable, supportive and friendly approach makes everyone feel welcome. Whether your goal is to finish, as Coach says, “upright and smiling” or whether you have a specific time goal, Kim is on hand tonight to answer all of your questions.
Location: MacNab Street YWCA, 75 MacNab Sreet South
Who can attend: This is a CO-ED program, open to all YWCA Hamilton fitness members. Can’t make it tonight (May 6)? Give Kim a call at 905-522-9922 ext 118.
Not a member? Well, you should be! Come in for a tour and a one week free pass!