Summer starts June 28!

Our summer class schedule starts this coming Sunday, June 28th!  What’s new at macnab for this term?

1) TOUGH training! Build your endurance for your own goals, or train for an “obstacle event”. TOUGH training will help you climb, crawl and challenge yourself to new strengths!  Starts Saturday, July 4 at 10:30 in the fitness centre!

2) Core and Balance Conditioning-A blend of movements designed to  strengthening core, improve posture and balance and finally stretching to increase flexibility.  Starts Tuesday, June 30 at 9:30 in the fitness centre.

3) Pure Cardio- High energy cardio only workout, fast paced moves & great fun for all.  Starts Thursday, July 2 at 9:30 in the Auditorium.

Not a member yet?  WHY NOT?  Come and ask for a Free week pass, and then you’ll be hooked!!




Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s