Thanks to CBC news and Wayne MacPhail, you can experience the 2015 Around the Bay Race from this past sunday, in under 3 mins! Congratulations to all participants! What a great day!
- Around the Bay in 3 minutes???? wp.me/pxF4Z-168 1 day ago
- Looking to jazz up your oatmeal? Check out these options! wp.me/pxF4Z-166 2 days ago
- Update for members: please note that the 7:15 yoga class at MacNab street is cancelled today, march 26 6 days ago
- Just finished a fun, hard-working #Tabata Class! #workoutwednesday #hamont 1 week ago
- RT @Divas4Change: Thank you @cityburlington the @Divas4Change have brought the @YWCAHamilton program to #BurlON http://t.co/BHRtPTvKxH 2 weeks ago