Tag Archives: free fitness programs; free fitness in hamilton;

Lifelong Learning Week!! Free programs available!

Looking to learn something new?  Your opportunity is coming……Sept 20-26 is Lifelong Learning Week throughout the City of Hamilton.  The YWCA will be hosting 20+ events at both Macnab street and Ottawa Street locations!!

Check out LLW co-ordinator, Edward Darling, on CHCH Morning Live yesterday:


Give me a call for more information or to register for a free fitness class

Deanna 🙂

905-522-9922 ext 148



Woman Alive Fitness Winter 2015

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Free Health and Wellness Programs for Women

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