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Posted on December 15, 2016 in Uncategorized
Tagged 55 plus, 55+, health and wellness, isolated seniors, seniors, seniors isolation, volunteering, YWCA, YWCA Hamilton
Thanks to one of our fitness centre members, Gayle for sharing this link. What an inspiration this woman is! I think she speaks to what a life time of physical activity can do! Enjoy!
Posted in aging
Tagged gymnastics, senior's gymnastics, seniors
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