Tag Archives: YWCA Hamilton Fitness Centres

Interested in learning more about fitness?

Our fitness programs and education courses can help you do just that!  This program can help you learn more about muscles and movement, and/or become certified as a Personal Trainer or Group Fitness instructor.  Coming soon, Aquafit instructor training and continuing education for already certified trainers and instructors!

Contact me for more information!  Deanna at 905-522-9922 ext 148

 

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Family Day hours…What to do? What to do?

Please note that YWCA Hamilton Fitness Centres will be closed this Sunday, February 15 and Monday, February 16 for the Family Day holiday. 

What to do?  What to do?  Maybe a winter hike, or some skating?  In addition to a great space at Bayfront, the City of Hamilton offers a variety of FREE skates on Family Day to get you out and about! Check out their link if you’d like to hit the ice! http://www.hamilton.ca/HotTopics/Family-Day-Free-Skates.htm

Some other thoughts……plan a game afternoon.  Hit the Dollarstore on the weekend grab a deck of cards.  Need a refresher for some fun kid’s cards games?  Check out these ideas from Today’s Parent http://www.todaysparent.com/family/activities/10-kid-friendly-card-games/

We hope you have a healthy holiday!

 YWCA Hamilton Staff