Our fitness programs and education courses can help you do just that! This program can help you learn more about muscles and movement, and/or become certified as a Personal Trainer or Group Fitness instructor. Coming soon, Aquafit instructor training and continuing education for already certified trainers and instructors!
Contact me for more information! Deanna at 905-522-9922 ext 148
Posted in fitness jobs, fitness leadership training, Uncategorized
Tagged aqua fitness, aqua fitness leadership training, become a personal trainer, become an aerobics instructor, fitness, health, YWCA, YWCA Hamilton, YWCA Hamilton Fitness Centres
Please note that YWCA Hamilton Fitness Centres will be closed this Sunday, February 15 and Monday, February 16 for the Family Day holiday.
What to do? What to do? Maybe a winter hike, or some skating? In addition to a great space at Bayfront, the City of Hamilton offers a variety of FREE skates on Family Day to get you out and about! Check out their link if you’d like to hit the ice! http://www.hamilton.ca/HotTopics/Family-Day-Free-Skates.htm
Some other thoughts……plan a game afternoon. Hit the Dollarstore on the weekend grab a deck of cards. Need a refresher for some fun kid’s cards games? Check out these ideas from Today’s Parent http://www.todaysparent.com/family/activities/10-kid-friendly-card-games/
We hope you have a healthy holiday!
YWCA Hamilton Staff
Posted in around the Hamilton community, City of Hamilton, Family Day, Family Day Holiday, free fitness program, free fitness programs in Hamilton, ice skating, kid's fitness, Outdoors
Tagged card games for kids, Family Day, family day activities, Family Day Ontario, Today's Parent, YWCA Hamilton, YWCA Hamilton Fitness Centres, YWCA holiday hours