Blog Archives

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Volunteer Opportunity! Seniors Peer Connector Program!

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Have a pressing fitness question? Join us for “Ask a Trainer” Night.

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It’s tomorrow!!! ZUMBA! ZUMBA! ZUMBA!

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Would you like to make FITNESS your CAREER?

Fall 2015 FLCP Poster

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We’re hiring!

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Summer Special-Student Fitpass!! #hamont #studentfitnessmembership

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Good Beginnings Program Volunteer Recruitment

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Would you like to be paid to be a personal trainer? #becomeapersonaltrainer

Interested? Email me at DLawson-Langford@ywcahamilton.org !

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Free fitness programs!

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A Hamilton Christmas Tradition

Hundreds of runners and walkers, including several YWCA Hamilton members and staff, braved Monday’s chill to take part in the 91st Boxing Day 10 Miler road race. That’s one way to burn off the stuffing!

Here’s a photo of Robin, shortly after climbing the hill out of Princess Point — clearly with energy to spare!

Way to go, Robin!

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