Tag Archives: how to run safely

Hittin’ the road….for a run? Be safe!!!

Posted on March 22, 2014 | Leave a comment

The spring weather (we hope!) is (almost?) here and many runners and walkers will be hittin’ the road again! Great job!! This short video from Runner’s World reminds us to take extra care while out and about!

http://www.runnersworld.com/general-interest/watch-rrca-launches-safety-message?cm_mmc=Twitter-_-RunnersWorld-_-Content-News-_-RRCASafetyVideo

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Posted in Around the Bay road race, around the Hamilton community, FIT Tip, running, training, walking

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